Quinton McDonaldApr 22, 20214 minMistakes Versus PatternsBeing able to tell the difference between a mistake, and a pattern of behavior, can save you a lot of time and effort down the road.
Quinton McDonaldMar 8, 20214 minThe Challenge of ChangeIf you desire to be in a long-term relationship, you have to go into it with the understanding that your partner is going to change...
Quinton McDonaldJan 30, 20214 minIndependent or Codependent RelationshipThe best relationships are those formed by two individuals who are both happy and independent before they become a couple.
Quinton McDonaldJan 17, 20212 minEffective Communication Requires EmpathyWhen you listen, do so with the intention of actually understanding where a person is coming from. Don't just wait for a chance to respond.