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When To Walk Away - Effort Vs Excuses
One of the age old questions that people ask in relationships is "when is enough, enough?" When is it time to walk away versus...

Quinton McDonald
May 22, 20213 min read
92 views
2 comments


Mistakes Versus Patterns
Being able to tell the difference between a mistake, and a pattern of behavior, can save you a lot of time and effort down the road.

Quinton McDonald
Apr 22, 20214 min read
670 views
0 comments


The Challenge of Change
If you desire to be in a long-term relationship, you have to go into it with the understanding that your partner is going to change...

Quinton McDonald
Mar 8, 20214 min read
7 views
1 comment


Getting Past the Breakup
Getting over a break up isn't easy, by not having a process in place you leave yourself vulnerable to make unhealthy decisions. Try this!

Quinton McDonald
Feb 28, 20214 min read
14 views
0 comments


Sexuality, Sensuality, Both...
Sexuality and sensuality, are tools that can enhance a relationship. However, it requires open and honest communication about your desires.

Quinton McDonald
Feb 20, 20213 min read
20 views
0 comments


Independent or Codependent Relationship
The best relationships are those formed by two individuals who are both happy and independent before they become a couple.

Quinton McDonald
Jan 30, 20214 min read
16 views
0 comments


Self-Love Must Come First!
The best way to improve your chances of finding someone who will love you right, is to first love yourself.

Quinton McDonald
Jan 17, 20212 min read
11 views
0 comments


Effective Communication Requires Empathy
When you listen, do so with the intention of actually understanding where a person is coming from. Don't just wait for a chance to respond.

Quinton McDonald
Jan 17, 20212 min read
11 views
0 comments
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