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Quinton McDonald
May 22, 20213 min read
When To Walk Away - Effort Vs Excuses
One of the age old questions that people ask in relationships is "when is enough, enough?" When is it time to walk away versus...
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Quinton McDonald
Apr 21, 20214 min read
Mistakes Versus Patterns
Being able to tell the difference between a mistake, and a pattern of behavior, can save you a lot of time and effort down the road.
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Quinton McDonald
Mar 8, 20214 min read
The Challenge of Change
If you desire to be in a long-term relationship, you have to go into it with the understanding that your partner is going to change...
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Quinton McDonald
Feb 28, 20214 min read
Getting Past the Breakup
Getting over a break up isn't easy, by not having a process in place you leave yourself vulnerable to make unhealthy decisions. Try this!
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Quinton McDonald
Feb 20, 20213 min read
Sexuality, Sensuality, Both...
Sexuality and sensuality, are tools that can enhance a relationship. However, it requires open and honest communication about your desires.
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Quinton McDonald
Jan 30, 20214 min read
Independent or Codependent Relationship
The best relationships are those formed by two individuals who are both happy and independent before they become a couple.
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Quinton McDonald
Jan 17, 20212 min read
Self-Love Must Come First!
The best way to improve your chances of finding someone who will love you right, is to first love yourself.
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Quinton McDonald
Jan 17, 20212 min read
Effective Communication Requires Empathy
When you listen, do so with the intention of actually understanding where a person is coming from. Don't just wait for a chance to respond.
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